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Avocado Chickpea Lemon Smash

Lunch

Avocado Chickpea Lemon Smash

Smash chickpeas with avocado, lemon, and olive oil for a hearty spread.

  • Serves 2
  • 8 ingredients
  • 268 kcal per serving
  • 4 g protein

Ingredients

  • 250 g chickpea
  • 1 avocado
  • 1 lemon
  • 30 ml olive oil
  • 1 tsp salt
  • 1 garlic
  • 1 bunch parsley
  • 4 bread

Steps

  1. 1

    Mash chickpeas and avocado together, leaving some texture.

  2. 2

    Stir in lemon juice, grated garlic, olive oil, and salt.

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