Fruit & vegetables
How long does spinach last?
Spinach lasts 3–5 days in the fridge, 10–12 months (blanched) in the freezer. Store spinach in the fridge for the best results.
FridgeBest
3–5 days
Cupboard / room temp
Not recommended
Freezer
10–12 months (blanched)
How to store spinach
- Keep it dry: tuck a paper towel into the bag or box to soak up moisture.
- Wilting leaves are still fine cooked; slimy ones are not.
Signs spinach has gone bad
Dark, slimy or smelly leaves, or liquid pooling in the bag. When in doubt, throw it out. These are typical home-storage times; always check the package date.
Never guess a date again
Scan your grocery receipt and Pantry Buddy dates every item, spinach included, and tells you what to eat first.
Questions about spinach
- How long does spinach last in the fridge?
- Spinach: 3–5 days in the fridge.
- Can you freeze spinach?
- Yes. Spinach keeps 10–12 months (blanched) in the freezer. Wilting leaves are still fine cooked; slimy ones are not.
- Where should you store spinach?
- In the fridge. Keep it dry: tuck a paper towel into the bag or box to soak up moisture.
- How can you tell if spinach has gone bad?
- Dark, slimy or smelly leaves, or liquid pooling in the bag. When in doubt, throw it out.
