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Chicken Chickpea Tomato Stew

Dinner

Chicken Chickpea Tomato Stew

Simmer chicken with chickpeas, tomato, and cumin until the sauce is rich.

  • Serves 2
  • 9 ingredients
  • 270 kcal per serving
  • 13 g protein

Ingredients

  • 450 g chicken
  • 250 g chickpea
  • 4 tomato
  • 1 onion
  • 1 tsp cumin
  • 3 garlic
  • 30 ml olive oil
  • 1 tsp salt
  • 1 bunch parsley

Steps

  1. 1

    Brown chicken in olive oil and remove.

  2. 2

    Saut茅 onion, garlic, and cumin, then add chopped tomato.

  3. 3

    Return chicken with chickpeas, salt, and a splash of water.

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