Dinner
Fish Potato Tomato Stew
Simmer potato in a tomato broth, then poach fish until it flakes.
- Serves 2
- 9 ingredients
- 313 kcal per serving
- 13 g protein
Ingredients
- 450 g fish
- 3 potato
- 4 tomato
- 1 onion
- 3 garlic
- 30 ml olive oil
- 1 tsp salt
- 1 bunch parsley
- 1 chili
Steps
- 1
Sauté onion, garlic, and chili in olive oil.
- 2
Add chopped tomato, diced potato, salt, and water to cover.
- 3
Simmer until the potato is almost tender.
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