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Tomato Olive Fish Skillet

Dinner

Tomato Olive Fish Skillet

Simmer white fish in tomato, garlic, and olive oil until flaky.

  • Serves 2
  • 7 ingredients
  • 245 kcal per serving
  • 13 g protein

Ingredients

  • 400 g fish
  • 4 tomato
  • 3 garlic
  • 40 ml olive oil
  • 1 bunch parsley
  • 1 lemon
  • 1 tsp salt

Steps

  1. 1

    Saut茅 garlic in olive oil, then add chopped tomato and salt.

  2. 2

    Simmer until the sauce thickens slightly.

  3. 3

    Nestle in the fish, cover, and cook until it flakes.

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